Weigh In record (no journal entry) for 12 January 2020
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75 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1649 kcal
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Fat: 38.79g | Prot: 80.50g | Carbs: 252.19g.
Breakfast: Herdez Salsa Casera, Alambre, Tortillas de Maíz, Tortilla de Maíz, Knorr Sopa de Fideos. Dinner: Herdez Salsa Verde, Tortillas de Maíz, Papa Cocida. more...
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Gaining 1.1 kg a Week
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karlosmateo's Weight History
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