Weigh In record (no journal entry) for 09 January 2020
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62.5 kg
Lost so far: 9.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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329 kcal
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Fat: 12.84g | Prot: 13.46g | Carbs: 39.36g.
Breakfast: Вареное Яйцо, Белый Хлеб, Авокадо Авокадо, Деревенское Молочко Молоко 3,5%, Русский завтрак Хлопья Крупные 4 Злака. more...
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Gaining 0.1 kg a Week
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irinal291's Weight History
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