Sharada Arole's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

104.3 kg Lost so far: 0 kg. Still to go: 63.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 January 2020:

734 kcal

Fat: 36.71g | Prot: 46.24g | Carbs: 55.80g. Breakfast: Scrambled Eggs. Lunch: Roast Beef Sandwich with Cheese. Snacks/Other: Green Mountain Coffee Hot Cocoa K-Cup, Green Tea. more...

3308 kcal

Exercise: Watching TV/Computer - 2 hours, Karaoke - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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Sharada Arole's Weight History

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Sharada Arole's Journal, 06 Jan 20

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Sharada Arole's Weight History