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Sharada Arole
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Sharada Arole's Journal
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Weight History
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16 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
2.7 kg
60.8 kg
Reasonably Well
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Losing 1.9 kg a Week
09 January 2020
All SUGAR
Sugar isn't really healthy, as a matter of fact diabetes are not rare in the USA.
As a matter of fact sugar could kill people!
Sweetners like Splenda or Stevia Extract (a sucrose additive for foods and or drinks.
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09 January 2020
ALL GREEN FOODS
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09 January 2020
ALL HOT DOGS
Let's talk straight..
Everyone should know what hot dogs were made from..!
To me... not a good healthy food to eat, ya' know?
(2 comments)
09 January 2020
ALL BREAD
Bread has a lot of dough, and dough can convert to fat.
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Sharada Arole's Weight History
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