tinythorn's Journal, 04 Mar 13

Weigh In record (no journal entry) for 04 March 2013
65 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 March 2013:
477 kcal Fat: 9.49g | Prot: 21.96g | Carbs: 76.24g.   Breakfast: Alpro Soya Natural Fresh, Sainsbury's tropical crunchy oat cereal, Coffee, Sugar, Kellogg Corn Flakes. Dinner: onion, prawns, quinoa. Snacks/Other: No Added Sugar Summer Fruits Fruit & Barley. more...

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