Weigh In record (no journal entry) for 02 December 2019
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71.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1741 kcal
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Fat: 35.37g | Prot: 106.96g | Carbs: 244.71g.
Breakfast: Lala Lala 100, Rebanadas de Jamón, Huevo Revuelto, Hellmann's Mayonesa Clásica, Bimbo Pan Cero Cero. Lunch: Plátano, Arroz Blanco, Sanissimo Totopos, Herdez Ensalada de Vegetales, Tuny Atún Aleta Amarilla en Agua. more...
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Gaining 0.1 kg a Week
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karlosmateo's Weight History
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