Weigh In record (no journal entry) for 31 August 2010
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64.0 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 89.26g | Prot: 63.66g | Carbs: 186.29g.
Breakfast: vanilla ice cream, apple pie. Lunch: cheese, ciabatta bread, steak. Dinner: pork ribs. Snacks/Other: Vanilla Ice Creams, White Table Wine, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, White Table Wine. more...
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1699 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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