GeoGirl - Member

GeoGirl

Joined April 2010

Posts

170

Following

Followers

Weight History

Start Weight

71.2 kg

Lost so far: 6.4 kg

Current Weight

64.9 kg
Performance: Gaining 0.8 kg a Week

Goal weight

61.2 kg

Still to go: 3.6 kg

GeoGirl's Weight History

Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

Calories: 204kcal | Fat: 9.34g | Carbs: 28.62g | Prot: 8.41g

A super easy, guilt free alternative to get yourself a little pizza fix.

Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g

As an appetizer or light entree these are delicious.

View Complete Cook Book

	Dried Pumpkin and Squash Seed Kernels
	Sweet Red Peppers
	Hiking
	Yard Work (gardening)
	Weight Training (moderate)