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lumayaaannnn buat 10 hari ini hehehe
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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751 kcal
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Fat: 29.00g | Prot: 41.13g | Carbs: 83.38g.
Breakfast: Rujak, Aqua Air Mineral. Lunch: Lontong, Tahu Isi. Dinner: Es Kopi dengan Susu dan Gula, Cap Cay Kuah. more...
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Losing 5.6 kg a Week
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agit prada's Weight History
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