Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
agit prada
Journal
agit prada's Journal
agit prada's Profile
|
Weight History
1 to 5 of 39
Page:
1
2
3
4
5
...
Next
15 January 2020
sebulan pola makan ancur ancuran
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
4.2 kg
5.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
21 December 2019
lumayan...pelan tapi pasti,yang penting belajar pola makan sehat,bonusnya turun BB
Add Comment
21 December 2019
okee.....santai aja
ga perlu stres buat nurunin BB
jauh2in dari timbangan yang bikin stress
diet itu bukan tentang nurunin BB aja tapi belajar untuk hidup sehat...BB turun itu bonusnya...kalo diet sekedar nurunin BB itu artinya anda sedang membuat penyakit dikemudian hari
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
4 kg
6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
01 December 2019
heheheh seneng aja gt warna orange lebih besar,,,lapar terkendali dan msh di bawah BMR
(21 comments)
01 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
2.5 kg
7.5 kg
Reasonably Well
Add Comment
Losing 2.0 kg a Week
agit prada's Weight History
View Complete History