Weigh In record (no journal entry) for 22 November 2019
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104.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1580 kcal
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Fat: 114.99g | Prot: 91.19g | Carbs: 47.95g.
Breakfast: Pekannüsse, DM Leinsamen Geschrotet , Stracciatella Creme. Snacks/Other: Clementinen, REWE Beste Wahl Kaffeemilch 7,5%, Rügenwalder Mühle Rügen Würmer. more...
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Losing 1.6 kg a Week
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Mariluko's Weight History
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