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I started Atkins last year ( 2012 ) and lost 18lbs. After the initial Induction week, some things happened and I went off my diet. Now, I will start all over and see what happens!
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91.2 kg
Lost so far: 3.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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861 kcal
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Fat: 64.10g | Prot: 47.29g | Carbs: 23.65g.
Breakfast: american cheese, atkins tex mex. Lunch: pepperoncini, radishes, green olives, mexican cheese, spring mix salad, ranch dressing, ham. more...
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Gaining 0.1 kg a Week
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