Weigh In record (no journal entry) for 15 November 2019
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106.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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588 kcal
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Fat: 40.88g | Prot: 26.21g | Carbs: 21.86g.
Breakfast: Brunch Blütenhonig, Clarky's Pekannuss-Kerne, Haferflocken, Milbona Skyr Vanille , Milbona Griechischer Joghurt 10%. more...
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Gaining 0.7 kg a Week
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Mariluko's Weight History
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