Weigh In record (no journal entry) for 14 November 2019
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62 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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961 kcal
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Fat: 33.48g | Prot: 89.05g | Carbs: 70.95g.
Breakfast: Yaourt aux Fruits (Non Gras), Gerblé Levure de Bière, Casino Confiture Extra 4 Fruits Rouges, Café, pain. Lunch: Salade Verte, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Escalope de Poulet, Salade d'Huile et de Vinaigre (Recette Maison), Veau. more...
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Losing 0.1 kg a Week
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mariaperestrelo's Weight History
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