Weigh In record (no journal entry) for 20 February 2013
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62.4 kg
Lost so far: 1.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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543 kcal
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Fat: 14.24g | Prot: 23.89g | Carbs: 84.61g.
Breakfast: Бананы, Холодное Приготовленное Мясо Индейки или Куриной Грудки. Lunch: Коктейль из Орехов и Сухофруктов. more...
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Losing 0.7 kg a Week
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misssssss's Weight History
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