misssssss's Journal, 19 Feb 13

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Weigh In record (no journal entry) for 19 February 2013

62.5 kg Lost so far: 1.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:

1558 kcal

Fat: 67.40g | Prot: 99.90g | Carbs: 132.49g. Breakfast: Сыр Плавленный, Холодное Приготовленное Мясо Индейки или Куриной Грудки, Вареное Яйцо. Lunch: Плов со Свининой. Snacks/Other: Груши. more...

1821 kcal

Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

Gaining 4.2 kg a Week

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misssssss's Journal, 19 Feb 13

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