Weigh In record (no journal entry) for 09 November 2019
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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2626 kcal
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Fat: 75.34g | Prot: 117.67g | Carbs: 353.03g.
Breakfast: Prozis Fiocchi di Avena, Milbona Skyr Magro Bianco, Prozis Burro di Arachidi. Lunch: Verza, Poseidon Tonno al Naturale, Scotti Riso Integrale 10', Olio Extra Vergine di Oliva. Dinner: Pizza Margherita, Birra. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Conad Noci Sgusciate, Cachi. more...
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Gaining 0.7 kg a Week
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tania17m's Weight History
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