Weigh In record (no journal entry) for 07 November 2019
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46.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1946 kcal
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Fat: 71.88g | Prot: 102.82g | Carbs: 236.86g.
Breakfast: Eurospin Corn Flakes, Prozis Burro di Arachidi, Fage Yogurt Greco Total 0%. Lunch: Poseidon Tonno al Naturale, Liguori Penne Rigate, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Aia Albume d'uovo Pastorizzato, Uovo (Intero), Spinaci, Taburno Pane Casereccio Misto, Olio Extra Vergine di Oliva. Snacks/Other: Conad Noci Sgusciate, Pere, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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Gaining 0.7 kg a Week
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tania17m's Weight History
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