Weigh In record (no journal entry) for 28 October 2019
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78 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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897 kcal
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Fat: 37.16g | Prot: 38.94g | Carbs: 99.55g.
Breakfast: Latte (Latte Intero). Lunch: Milka Luflée, Agnolotti. Snacks/Other: Panino all'olio, Salame Secco o Duro, Pomodori. more...
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Losing 1.2 kg a Week
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baccomax's Weight History
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