Weigh In record (no journal entry) for 25 October 2019
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70 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2050 kcal
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Fat: 112.63g | Prot: 66.42g | Carbs: 197.29g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10 % Vet (Mh), AH Basic Havermout, Appel. Lunch: AH Runder Soepballetjes, AH Soepgroente. Dinner: Hela Curry Kruiden Ketchup Original, AH Goudse Kaas Extra Belegen 48+, Jumbo Tostiham, Jumbo XL Tortilla Volkoren, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Organix Goodies Fruit Gummies, Swiss Noir Noisette 72%, Lay's Paprika Chips. more...
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Gaining 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Niet stiekem buiten je verbruikt eten hè ;-) zet hem op
26 Oct 19 by member: AviaMar
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iemandhier's Weight History
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