iemandhier's Journal, 25 Oct 19

Weigh In record (no journal entry) for 25 October 2019
70 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:
2050 kcal Fat: 112.63g | Prot: 66.42g | Carbs: 197.29g.   Breakfast: Jumbo Yoghurt Griekse Stijl 10 % Vet (Mh), AH Basic Havermout, Appel. Lunch: AH Runder Soepballetjes, AH Soepgroente. Dinner: Hela Curry Kruiden Ketchup Original, AH Goudse Kaas Extra Belegen 48+, Jumbo Tostiham, Jumbo XL Tortilla Volkoren, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Organix Goodies Fruit Gummies, Swiss Noir Noisette 72%, Lay's Paprika Chips. more...
Gaining 0.2 kg a Week

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Comments 
Niet stiekem buiten je verbruikt eten hè ;-) zet hem op 
26 Oct 19 by member: AviaMar

     
 

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iemandhier's Weight History


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