tania17m's Journal, 22 Oct 19

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45.8 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
1964 kcal Fat: 65.21g | Prot: 106.42g | Carbs: 243.29g.   Breakfast: Eurospin Corn Flakes, Prozis Burro di Arachidi, Fage Yogurt Greco Total 0%. Lunch: Melanzana, Divella Pasta di Semola di Grano Duro, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Verza, Pane Bianco, Athena Filetti di Merluzzo Atlantico, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Castagne, Conad Noci Sgusciate. more...
Losing 1.1 kg a Week

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tania17m's Weight History


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