Weigh In record (no journal entry) for 21 October 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
1533 kcal
|
Fat: 49.70g | Prot: 44.17g | Carbs: 233.80g.
Breakfast: Банан. Lunch: Ahmad Tea Чай Черный Earl Grey, Творожная Запеканка, Рис Вареный. Dinner: Виноград, Чудохлеб Хлеб Адмиралтейский, Суп Грибной. Snacks/Other: Лента Рулет с Маком , Пирожное Заварное, Пирожное. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annasergeiumka54's Weight History
|