Weigh In record (no journal entry) for 17 October 2019
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1963 kcal
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Fat: 75.62g | Prot: 88.42g | Carbs: 225.95g.
Breakfast: Fage Yogurt Greco Total 0%, Eurospin Corn Flakes, Prozis Burro di Arachidi. Lunch: Uovo, Selex Pasta Integrale, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Pomodori Ciliegini. Dinner: Pomodori Ciliegini, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Uva Bianca, Pere Abate, Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Noci Sgusciate. more...
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Gaining 0.7 kg a Week
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tania17m's Weight History
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