Weigh In record (no journal entry) for 10 October 2019
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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832 kcal
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Fat: 35.84g | Prot: 80.51g | Carbs: 46.85g.
Breakfast: Foodspring Pain Protéiné, Gerblé Levure de Bière, St Môret Ligne & Plaisir, Carrefour Yaourt Nature 0%, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts(Congelés), Café, Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 0.5 kg a Week
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mariaperestrelo's Weight History
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