Weigh In record (no journal entry) for 10 October 2019
|
44.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
1953 kcal
|
Fat: 76.62g | Prot: 82.72g | Carbs: 228.53g.
Breakfast: Molino Rossetto Farina d'avena, Le Naturelle Albume d'uovo Pastorizzato, Prozis Burro di Arachidi. Lunch: Delizie del Sole Lenticchie Giganti , La Fiammante Passata di Pomodoro, Divella Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva. Dinner: Carote, Uovo, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Conad Noci Sgusciate, Cachi, Prugne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania17m's Weight History
|