Weigh In record (no journal entry) for 04 October 2019
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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897 kcal
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Fat: 60.17g | Prot: 52.38g | Carbs: 33.07g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Fanta Guaraná, Arroz Branco (Cozido), Da Colônia Amendoim Torrado sem Pele, Sadia Almôndegas de Carne, Asa de Frango, Coxa de Frango. Snacks/Other: Clara de Ovo Cozida, Clara de Ovo Cozida, Perdigão Perdigão Chester Defumado, Batata-Doce (sem Casca, Cozido, Fervido), Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 4.2 kg a Week
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Fernanda A. de Lara's Weight History
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