Weigh In record (no journal entry) for 05 October 2019
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2712 kcal
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Fat: 76.30g | Prot: 129.65g | Carbs: 356.66g.
Breakfast: Prozis Burro di Arachidi, Prozis Fiocchi di Avena, Fage Yogurt Greco Total 0%. Lunch: Pane Bianco, Melanzana, Pesce Persico, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita, Birra. Snacks/Other: Conad Noci Sgusciate, Cachi, Uva Bianca. more...
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Losing 2.8 kg a Week
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tania17m's Weight History
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