Weigh In record (no journal entry) for 01 October 2019
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1948 kcal
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Fat: 69.01g | Prot: 113.22g | Carbs: 220.04g.
Breakfast: Prozis Fiocchi di Avena, Prozis Burro di Arachidi, Fage Yogurt Greco Total 0%. Lunch: Divella Pasta di Semola di Grano Duro, La Fiammante Passata di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Ondina Filetti di Merluzzo Sudafricano. Snacks/Other: Conad Noci Sgusciate, Prugne, Mulino Bianco Fette Biscottate Integrali (8,8g), Uva Bianca. more...
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Gaining 1.4 kg a Week
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tania17m's Weight History
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