Weigh In record (no journal entry) for 01 October 2019
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77.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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956 kcal
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Fat: 29.86g | Prot: 85.25g | Carbs: 92.94g.
Breakfast: Кофе. Lunch: Магнит Пирог с Творожной Начинкой и Изюмом, борщ. Dinner: munakartulivorsti panniroog, Farmi Farmi Maitsestamata Jogurt 5%, Огурец (с Кожурой), Tere Kodujuust TERE Lak.Vaba Jogurtiga. Snacks/Other: Tere Flt Proteiinipuding, Valio Valio Profeel Proteiinikohupiimakreem. more...
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Losing 0.8 kg a Week
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evelinorg's Weight History
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