Weigh In record (no journal entry) for 30 September 2019
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1448 kcal
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Fat: 51.35g | Prot: 79.27g | Carbs: 169.33g.
Breakfast: San Francisco Queso Fresco, Quillayes Yoghurt Griego Light, La Preferida Jamón Pierna, Jumbo Pan Pita Blanco Light. Lunch: Carozzi Quinoa , La Crianza Habas Tiernas, Esmeralda Champiñones , Pura Hoja Lechuga Española , Ariztía Pechuga de Pollo . Dinner: Soprole Mantequilla con Sal, Receta del Abuelo Jamón Pierna, Lider Pan Bocado de Dama. Snacks/Other: Tostaduria Talca Almendras, Banana, Lider Almendras Naturales (30g). more...
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Gaining 0.0 kg a Week
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stormish's Weight History
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