Weigh In record (no journal entry) for 29 September 2019
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1590 kcal
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Fat: 55.30g | Prot: 50.85g | Carbs: 223.17g.
Breakfast: Manteiga (com Sal), Marilan Bolacha Cream Cracker, Café com Leite e Açúcar. Lunch: Pudim de Leite Condensado, Macarrão com Molho de Carne, Arroz Branco, Feijoada. Snacks/Other: Dori Amendoim tipo Japonês , La Violetera Castanhas do Pará. more...
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Losing 1.1 kg a Week
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eugenia_mota's Weight History
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