eugenia_mota
Joined April 2017
Posts
184
Following
11
Followers
14
Weight History

Start Weight
95 kg
Lost so far: 3.2 kg

Current Weight
91.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight
70 kg
Still to go: 21.8 kg

eugenia_mota's Weight History


Following

Aaaak
Last weigh in: Losing 1.4 kg a Week Down
 
robinson19
Last weigh in: Losing 0.2 kg a Week Down
tenylson
Last weigh in: Gaining 0.2 kg a Week Up
 
Kathia.81
Last weigh in: Losing 0.6 kg a Week Down

eugenia_mota's Cook Book

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 257kcal | Fat: 9.30g | Carbs: 17.18g | Prot: 18.13g
Risoto de camarão com Alho Poró
Para os fins de semana.
View Complete Cook Book

eugenia_mota's Recent Food & Exercise


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