Weigh In record (no journal entry) for 29 September 2019
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1956 kcal
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Fat: 75.16g | Prot: 82.11g | Carbs: 199.83g.
Breakfast: Miele, Mandorle, Latte (Latte Intero). Lunch: Birra Normale, Pollo alla Griglia (Mangiato senza Pelle), Parmigiano (Grattugiato), Sugo di Pomodoro, Gnocchi di Patate. Dinner: Muller Yogurt Cremoso Stracciatella , Birra Normale, Olio Extra Vergine di Oliva, Peperoni Verdi, Conad Pane ai 5 Cereali e Semi di Lino, Findus Bastoncini di Merluzzo. Snacks/Other: Muller Yogurt Cremoso Stracciatella. more...
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Losing 1.6 kg a Week
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baccomax's Weight History
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