2 hari nii yaa 75,6 ke 73,9...wkwkwkw moga ga ada godaan
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73.9 kg
Lost so far: 0.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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342 kcal
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Fat: 1.41g | Prot: 6.02g | Carbs: 86.94g.
Breakfast: Selasih Selasih. Lunch: Selasih Selasih, Sunpride Banana, Selasih Selasih. Dinner: Selasih Selasih. Snacks/Other: Kurma, Sunpride Banana, Selasih Selasih. more...
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Losing 11.9 kg a Week
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