baccomax's Journal, 26 Sep 19

Weigh In record (no journal entry) for 26 September 2019
81 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:
1967 kcal Fat: 93.49g | Prot: 57.73g | Carbs: 213.32g.   Breakfast: Olio Extra Vergine di Oliva, Peperoni Verdi, Mandorle, Tè (Infuso). Lunch: Birra, Conad Pane ai 5 Cereali e Semi di Lino, Findus Bastoncini di Merluzzo. Dinner: Carte d'Or Gelato Stracciatella, Conad Pane ai 5 Cereali e Semi di Lino, Olio Extra Vergine di Oliva, Pomodori Gratinati. Snacks/Other: Bottoli Schiacciatina Mantovana Cereali e Semi di Chia. more...
1990 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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baccomax's Weight History


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