Weigh In record (no journal entry) for 20 September 2019
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66.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2509 kcal
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Fat: 76.18g | Prot: 115.21g | Carbs: 346.38g.
Breakfast: Agua. Lunch: Aguacate, Bistec de Res, Tortillas de Maíz, Coca-Cola Coca-Cola, Plátano, Chicharrón Prensado, Gordita, Milpa Real Tlacoyo de Frijol. Dinner: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Ensalada de Nopales, Bistec de Res, Tortillas de Maíz. Snacks/Other: Plátano, Bimbo Roles de Canela Glaseados, Bimbo Panque con Pasas, Lala 100 Proteina (250ml). more...
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Losing 0.1 kg a Week
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karlosmateo's Weight History
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