Weigh In record (no journal entry) for 20 September 2019
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2194 kcal
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Fat: 64.21g | Prot: 139.29g | Carbs: 257.39g.
Breakfast: Giglio Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g), Puertosol Marmellata di Mirtilli Neri Bio. Lunch: La Fiammante Passata di Pomodoro, Barilla Pasta Integrale Pennette Rigate, Athena Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Pomodori Ciliegini, Cape Rood Trance di Salmone Keta Surgelato, Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: Pesca, Uva Bianca, Mocerino Mandorle Sgusciate, Recla Speck Light, Pane Bianco. more...
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Gaining 2.1 kg a Week
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tania17m's Weight History
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