tania17m's Journal, 18 Sep 19

*
44.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:
2249 kcal Fat: 62.51g | Prot: 126.31g | Carbs: 288.00g.   Breakfast: Eurospin Corn Flakes, Puertosol Marmellata di Mirtilli Neri Bio, Fage Yogurt Greco Total 0%. Lunch: La Molisana Pasta Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Fesa di Tacchino, Peperoni, Flora Riso Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Pesca Noce, Pesca, Alplì Fiocchi di Latte Classici, Mocerino Mandorle Sgusciate, Pane Bianco. more...
Losing 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tania17m's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.