tania17m's Journal, 16 Sep 19

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45.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:
2176 kcal Fat: 60.50g | Prot: 122.81g | Carbs: 280.04g.   Breakfast: Puertosol Marmellata di Mirtilli Neri Bio, Eurospin Corn Flakes, Fage Yogurt Greco Total 0%. Lunch: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, La Molisana Pasta Integrale. Dinner: Flora Riso Integrale, Petto di Pollo, Carne, Peperoni, Olio Extra Vergine di Oliva. Snacks/Other: Recla Speck Light, Uva Bianca, Pesca, Pane Bianco, Carrefour Nocciole Tostate e Pelate, Conad Noci Sgusciate. more...
Gaining 1.4 kg a Week

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tania17m's Weight History


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