Weigh In record (no journal entry) for 16 September 2019
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78.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1319 kcal
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Fat: 59.85g | Prot: 111.08g | Carbs: 81.14g.
Breakfast: Перепелиное Яйцо, Окей Лосось Стейк, Eesti Pagar Peedi-Porgandi-Pastinaagi-Pihlaka Pehmik, Кофе, Мирролла Рыбий Жир. Lunch: Помидоры, гуляш. Dinner: Tosta Peediröst, Farmi Kodujuust Klassikaline, Котлеты из Куриной Грудки. Snacks/Other: Dymatize Elite 100% Whey Protein (33,6Г), Riisipuding. more...
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Losing 2.1 kg a Week
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evelinorg's Weight History
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