Weigh In record (no journal entry) for 15 September 2019
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79.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1106 kcal
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Fat: 54.79g | Prot: 70.30g | Carbs: 82.55g.
Breakfast: Сливочное Масло, Eesti Pagar Peedi-Porgandi-Pastinaagi-Pihlaka Pehmik, Elpozo Kalkuni Keeduvorrst Mortadella, Мирролла Рыбий Жир, Кофе. Lunch: Alma Vahukoor Alma Vahukoor 35%, Tallegg Mininagitsad, Egg Pasta Tagliatelle. Dinner: Жареная или Запеченная Куриная Голень, гуляш. Snacks/Other: Valio Кисель Клубника без Сахара, Riisipuding. more...
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Losing 0.2 kg a Week
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evelinorg's Weight History
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