tania17m's Journal, 14 Sep 19

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44.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
2604 kcal Fat: 72.52g | Prot: 122.00g | Carbs: 345.07g.   Breakfast: Conad Noci Sgusciate, Appennino Umbro Farro Soffiato, Fage Yogurt Greco Total 0%. Lunch: La Fiammante Passata di Pomodoro, Verza, Athena Tonno al Naturale, Garofalo Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Birra, Pizza Margherita. Snacks/Other: Uva Bianca, Pesca Noce, Mocerino Mandorle Sgusciate. more...
Losing 3.5 kg a Week

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tania17m's Weight History


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