Weigh In record (no journal entry) for 13 September 2019
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68.5 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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955 kcal
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Fat: 37.59g | Prot: 46.25g | Carbs: 106.26g.
Dinner: Pols Saldējums Gotiņa, Шаурма. Snacks/Other: Annele Milk 2,5%. more...
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Losing 0.8 kg a Week
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Anerishka's Weight History
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