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☺️👍
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103 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1697 kcal
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Fat: 109.69g | Prot: 110.88g | Carbs: 65.96g.
Breakfast: Pekannüsse, Honig, Knusperone Zarte Haferflocken, Layenberger 3K Eiweiß Shake Vanille-Sahne, Milbona Griechischer Joghurt 10%, REWE Beste Wahl Kaffeemilch 7,5%. Dinner: Milbona H-Milch 3,5% Fett, Schinken, Miracel Whip Balance , Frikadelle, Gouda. more...
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Losing 2.8 kg a Week
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Mariluko's Weight History
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