Weigh In record (no journal entry) for 10 September 2019
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95.7 kg
Lost so far: 10.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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819 kcal
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Fat: 40.84g | Prot: 34.92g | Carbs: 75.03g.
Breakfast: Santa Rosa Marmellata di Fragole, Coop Fette Biscottate Integrali (8g), Nescafe Classic, Latte (Latte Intero), Zucchero di Canna. Lunch: Dorada Petto di Pollo Grigliato in Gelatina, Daily Bread Pane di Segale, Coop Insalata Mista Mediterranea, Olio Extra Vergine di Oliva. Snacks/Other: Algida Cornetto Classico (75g). more...
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Losing 0.7 kg a Week
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ilaria2530's Weight History
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