Weigh In record (no journal entry) for 09 September 2019
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104.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1425 kcal
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Fat: 67.97g | Prot: 51.83g | Carbs: 156.41g.
Breakfast: REWE Beste Wahl Kaffeemilch 7,5%, Knusperone Zarte Haferflocken, Honig, Milbona Griechischer Joghurt 10%. Lunch: Heidegrund Zwiebelmettwurst Fettreduziert, Milsani Deutsche Markenbutter, Chiabrot. more...
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Gaining 0.3 kg a Week
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Mariluko's Weight History
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