natimagrela's Journal, 06 Sep 19

Weigh In record (no journal entry) for 06 September 2019
70.4 kg Lost so far: 3.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
899 kcal Fat: 70.27g | Prot: 35.99g | Carbs: 62.81g.   Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Batavo Manteiga Extra sem Sal, Brócolis, Camil Feijão Preto Cozido. Dinner: Batavo Manteiga Extra sem Sal, Ovo Cozido. Snacks/Other: Casa do Alemão Biscoito de Polvilho, Casa do Alemão Biscoito de Polvilho, Nestlé 100% Cacau em Pó Dois Frades, Zona Cerealista Eritritol, Abacate, DIA Manga Espada. more...
Losing 0.2 kg a Week

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natimagrela's Weight History


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