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45 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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2301 kcal
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Fat: 84.73g | Prot: 108.14g | Carbs: 264.72g.
Breakfast: Appennino Umbro Farro Soffiato, Mocerino Mandorle Sgusciate, Puertosol Marmellata di Mirtilli Neri Bio, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Garofalo Pasta Integrale, Verza, Olio Extra Vergine di Oliva. Dinner: Philadelphia Philadelphia Light, Tre Mulini Pane di Segale, Olio Extra Vergine di Oliva. Snacks/Other: Petto di Tacchino, Uva Bianca, Prozis Burro di Arachidi, Pesca Noce. more...
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Losing 2.5 kg a Week
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tania17m's Weight History
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