Weigh In record (no journal entry) for 03 September 2019
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75 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2037 kcal
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Fat: 81.38g | Prot: 94.41g | Carbs: 213.87g.
Breakfast: Maitokahvi, Valio Oltermanni 17%, HK Ohuen Ohut Saunapalvi, Flora Margariini 60%, Oululainen Reissumies Tosi Tumma. Lunch: Lounashetki Tonnikala-Perunasalaatti. Dinner: Billys Pan Pizza Pepperoni. Snacks/Other: Friggs Maissikakku Amarantin Siemenet & Yrttisuola, Valio Proteiini-Välipalajauhe, K-Menu Ananaspalat Ananastäysmehussa, Kahvi. more...
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Gaining 0.0 kg a Week
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Fiilis10's Weight History
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