Weigh In record (no journal entry) for 03 September 2019
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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968 kcal
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Fat: 70.91g | Prot: 46.56g | Carbs: 33.26g.
Lunch: Vida Veg Queijo Veg Minas Frescal de Castanha de Caju, Alface Americana, Suco de Limão, Ovo, Camil Feijão Preto Cozido, Gallo Azeite de Oliva Extra Virgem, Rúcula, Altavilla Cogumelo Shitake. Dinner: Tirolez Queijo Parmesão, Frutos da Terra Farinha de Linhaça Marrom, Batavo Manteiga Extra com Sal, Ovo. Snacks/Other: Nestlé 100% Cacau em Pó Dois Frades, QualiCôco Óleo de Côco Extra Virgem, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Piracanjuba Creme de Leite Zero Lactose, Royal Gelatina Zero. more...
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Losing 3.9 kg a Week
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natimagrela's Weight History
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